when i talk about feelings the other person’s face gets so distorted 2 the point i feel like I can hardly see it and distance isn’t constant between us?????

it is so scary I met my dads therapist th other day n the room was so so smallbut halfway thru she kept jumping farther away n half of my dadsface feltobscured almost like when u stare real long at thesunan when u look away everythinsblotchy all ovrdissociation